WHAT WE OFFER

Sprihaa is a unique Bangalore-based Therapy & Holistic Wellness Center which takes a spiritual approach to providing a relaxing and holistically rejuvenating experience that will leave you feeling refreshed and renewed.We have a team of experts and experienced professionals that cannot be compared to any wellness center/ organization in India and are at par with the best Internationally.Sprihaa is a the only center in the county where “Adaptive Experiential Healing and Therapy Approach” is Provided.We provide our clients with a variety of options when it comes to managing their overall mental health, Physical health, and a lifestyle of wellness and growth. We maintain complete confidentiality and privacy for clients and their data and have over 20 years of work reputation to back us.

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OUR APPROACH

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Adaptive experiential therapy AET is a mind–body treatment.  It works experientially with intense  focus on present-tense (i.e., here-and-now) internal experience, especially affective experience as it arises in the body, encouraging clients’ attention to it, and then proceeding to work with it. Once the client brings up the complete experience and experiences the unresolved completely, he decides to close that issue in his mind. In every session we work to transform the negative emotions associated with trauma and emotional suffering. Then, through mind body processing, the experience of new positive emotions that accompany it, are also worked with to promote therapy. This process is healing oriented. It assumes a healthy core within all people, emphasizes adaptive motivational strivings, works actively and explicitly to co-create the experience of safety in the therapeutic relationship, and stresses the importance of experiential work with evolutionarily adaptive affective change.