The Truth About Past Life Regression Therapy: Myths vs. Facts
- Sprihaa
- Oct 23
- 2 min read

Have you ever wondered if your past lives could affect your present emotions, fears, or habits? Past life regression therapy is a unique holistic practice that explores this connection. However, many people are unsure about what it really involves. Let’s uncover the truth about past life regression hypnosis by separating myths from facts.
What Is Past Life Regression Therapy?
Past life regression therapy uses gentle hypnosis to guide you into a relaxed state where you can access memories believed to come from previous lifetimes. The goal is not only curiosity but healing—understanding unresolved emotions or patterns that might still influence your current life.
This therapy is used by many holistic healing practitioners to help clients overcome fears, relationship challenges, or recurring life patterns.
Common Myths About Past Life Regression
Myth 1: It’s Just Imagination
Many people think past life regression is all imagination. In reality, while the mind plays a role, clients often describe vivid and emotionally real experiences that help them find peace or understanding.
Myth 2: It’s a Religious Practice
Past life regression isn’t linked to any specific religion. It’s a therapeutic technique aimed at emotional and mental healing, open to anyone interested in self-discovery.
Myth 3: You Lose Control During Hypnosis
This is a common fear. During past life regression hypnosis, you are always aware and in control. The therapist only guides you through relaxation and visualization—you can stop anytime.
Myth 4: It’s Only About the Past
While it explores past-life memories, the main goal is to bring healing to your present life. Understanding your past helps you release emotional blocks and grow spiritually.
The Facts About Past Life Regression
Fact 1: It Promotes Emotional Healing
Many clients report relief from unexplained fears, emotional pain, or recurring dreams after regression sessions.
Fact 2: It Can Offer New Insights
Past life regression often brings a deeper understanding of life’s challenges, relationships, and purpose.
Fact 3: It Works Best with a Trained Practitioner
A certified and compassionate therapist ensures you are guided safely through the process, helping you interpret what you experience meaningfully.
What Happens in a Session?
During a past life regression therapy session, you’ll sit or lie comfortably while the therapist uses relaxation and visualization techniques. You might see images, feel emotions, or recall events from another time. Afterward, you’ll discuss what came up and how it connects to your present situation.
Sessions are peaceful, private, and focused on healing and clarity.
Discover Healing Through Self-Awareness
If you’re curious about past life regression hypnosis, it’s important to approach it with an open mind and work with an experienced practitioner. It can be a powerful journey toward emotional release, inner peace, and spiritual growth.
Visit us to learn more about our holistic healing therapies.
Contact us today to schedule your past life regression session and begin your journey of self-discovery and healing.




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